Chiropractor for Lower Back Pain in Payson, UT

What is Lower Back Pain?

Lower back pain means discomfort or strain in the lumbar region of the spine, which supports much of the body’s movement. This area of the spine is very important for balance and connecting the lower body to upper body. The lower back is made up of vertebrae, discs, ligaments, tendons, muscles, and nerves that help with movement and posture.

It is also responsible for certain functions by housing nerves that influence other body systems. Because of its role in movement and weight-bearing, the lower back is involved in nearly every physical activity, like standing, walking, bending and lifting.

chiropractor for lower back pain
lower back pain chiropractor

Symptoms of Lower Back Pain

  • Pain that starts suddenly or develops slowly. It can appear right away or over time.
  • Triggered by a specific movement or event. Sometimes happens after bending, lifting, or twisting. Sometimes there is also a “pop” sound. 
  • No obvious cause. Pain can show up without any clear reason.
  • Different types of pain. It might feel sharp, dull, or like a constant ache.
  • Constant or on-and-off. Pain may stay the same or come and go during the day.
  • Pain that travels down the buttock or leg. This can happen when nerves are involved, often called sciatica.
  • Pain that changes with movement. Certain positions, like bending or crouching, may make it worse, while lying down can bring relief.
  • Stiffness. Makes it harder to move freely.
  • Posture problems. Standing or sitting upright feels difficult.
  • Muscle spasms. Sudden, tight muscle contractions that can be very uncomfortable.

Causes of Lower Back Pain

NOTE: pain is the last symptom so show up. In other words there are pre-existing conditions that have progressed for some time before the pain arrives. These preexisting conditions increase
the pain when a trauma occurs, and when no trauma occurs.
Strains and sprains

Overstretching or tearing muscles, tendons, or ligaments in the back can cause pain. This can happen from things like lifting something heavy in the wrong way, twisting, or overuse.

Spinal fractures

Breaks in the bones of the spine, like those from accidents, falls, or conditions like osteoporosis, can cause severe back pain.

Spondylolysis

A stress fracture in one of the small bones of the spine (vertebrae) that can cause pain, especially when you’re actively moving.

Disk problems

Issues like a herniated or bulging disk can press on nearby nerves, which causes pain in the lower back or legs.

Structural issues

Conditions like scoliosis (curvature of the spine) or abnormal spinal alignment can put extra strain on the back.

Arthritis

Degenerative conditions like osteoarthritis can wear down the joints in the spine, causing pain.

Disease

Certain illnesses, like kidney problems, infections, or cancers, can cause pain that’s felt in the lower back.

Preexisting conditions

Pain is usually the last symptom to appear. Conditions like arthritis or spinal issues may progress silently for a long time before you start feeling pain. Underlying conditions can intensify the pain.

Chiropractic Benefits for Lower Back Pain

Chiropractic services can help lower strain on muscles, joints, and nerves. This leads to less pain and helps you move more freely, especially during everyday activities.

Spinal adjustments done by a professional chiropractor for low back pain may also help your nerves function better by reducing pressure or irritation on nerve pathways, which can help with current pain and future issues.

Besides that, consistent chiropractic sessions can help with posture and muscle balance, making it easier to move without persistent pain. Sometimes, combining chiropractic care with specific exercises can provide better results.

Chiropractic therapy reduces reliance on pain medications, providing a non-invasive and drug-free pain treatment option.

Chiropractic Treatment for Lower Back Pain

Sessions can differ based on certain things. A typical chiropractic session for lower back pain begins with an in-depth conversation about your symptoms, medical history, and any recent changes. The chiropractor for lower back pain may perform a brief physical exam, checking posture, movement, and lower back areas that can feel tight or tender.

Next, they’ll explain the plan for that visit. It may include gentle chiropractor lower back pain adjustments. Those are precise movements that restore alignment and normal function to the joints in your lower back. Depending on your needs, the chiropractor for lower back pain may also use stretching, soft tissue work, or mobility exercises.

Some sessions include recommendations for at-home care, like specific stretches, strengthening exercises, or posture tips.

low back pain chiropractor
chiropractor lower back pain adjustment

Why Choose Our Chiropractor for Lower Back Pain Relief

Our lower back pain chiropractor has years of experience helping people get past lower back pain. Does your pain come from simple overdoing or a serious spine issue? We build every treatment plan around your unique needs, helping you move better and without pain.

Here in Payson, Utah, people know us for being effective and genuinely focused on your health. If your pain comes from work, an accident, or sports, we’ll work to help you move comfortably again. And if you need it, our sports chiropractor can help with injuries from physical activity, making sure you can stay active without feeling even worse.

You don’t have to live with lower back pain – book a low back pain chiropractor visit today and see how professional care can make your life better.

Need a Chiropractor for Lower Back Pain? We Can Help

Discover how expert care can bring you real relief. Book your appointment today and take the first step toward feeling better

Review about
Chiropractor for Lower Back Pain in Payson, UT

FAQs About Chiropractor for Lower Back Pain in Payson, UT

What Does a Chiropractor Do for Lower Back Pain?

A chiropractor treats lower back pain with spinal adjustments that improve alignment and reduce pressure on nerves. They may also recommend exercises and posture changes to support long-term relief without medication or surgery.

You should see a chiropractor for lower back pain if it’s persistent, limits movement, radiates to your legs, or follows an injury. Chiropractic care can help by addressing spinal alignment and reducing nerve pressure without medication.

The recommended frequency of chiropractic visits for lower back pain depends on your condition. Acute pain may require several sessions per week, while chronic pain often benefits from monthly maintenance care.
Relief from lower back pain can happen within 1–2 sessions for mild cases. More serious issues, like chronic pain or disc problems, may take several weeks of consistent chiropractic care to improve.
Yes, a chiropractor for lower back pain can be highly effective in providing relief and improving mobility. Chiropractic treatments, such as spinal adjustments, help realign the spine, reduce tension, and alleviate pain. By addressing the root causes of lower back pain, chiropractors can promote healing, improve posture, and prevent future discomfort, offering a non-invasive alternative to medications or surgery.
When experiencing lower back pain, it’s crucial to avoid high-impact activities, heavy lifting, and twisting movements, as well as prolonged sitting or exercises like sit-ups and toe touches that can strain the back. Instead of complete inactivity, it’s important to stay as active as possible, focusing on movements that strengthen the muscles supporting your spine while maintaining proper posture. At Payson Salem Chiropractic, a lower back pain chiropractor can help guide you through safe exercises and provide treatments like spinal adjustments to alleviate pain and support your recovery.

Contact Us

Schedule an Appointment with
Dr. Krogue

Please use this form for general information purposes only. DO NOT send personal health information through this form. Specific patient care must be addressed during your appointment.