Back Pain Chiropractor
Back Pain Treatment in Payson, Utah
Back pain is one of the most common reasons people look for a back pain chiropractor. At our Payson clinic, we take a hands-on approach to easing back pain caused by muscle tension, joint dysfunction, or spinal issues. Chiropractic spinal adjustment treatments are created to help you move better, treat inflammation, and help your health in the long run.
We work with each patient to understand their pain, find the underlying cause, and create a plan that offers real, lasting relief – without medication or invasive procedures.

Symptoms of Back Pain
Back pain can show up in numerous different ways, depending on what’s causing it and which part of the back is affected. Some people feel a dull ache that is somewhere in the background throughout the day, while others experience sudden, sharp pain with movement. It might stay in one spot or travel to other parts of the body, like the legs or hips. Below are some common symptoms we see in patients with back pain.
This type of back pain often feels like a deep soreness that lingers and may worsen with certain movements or sitting for too long. It’s usually a sign of muscle strain, joint inflammation, or postural stress affecting the spine or tissues.
This type of pain often feels sudden and intense, like an electric jolt or knife-like stab in the back. It may be caused by different things like nerve compression, a herniated disc or pinched nerve, especially if the pain travels down a leg or arm.
This symptom is often caused by sciatic nerve irritation, where pain goes from the lower back through the buttock and down the leg. It can feel like a deep ache, sharp jolt, or burning sensation, and usually signals nerve compression or disc-related problems.
Localized back pain stays in one specific area, usually caused by muscle strain, joint irritation, or structural issues. Widespread pain affects a larger region and may be caused by systemic inflammation, nerves, or compensation from poor posture or movement habits.
Muscle stiffness or spasms can make it difficult to move around and may come on suddenly or build up over time. This usually happens when the surrounding muscles contract in response to spinal issues, nerve irritation, or physical strain.
Limited movement in the back often feels like stiffness or resistance when bending, twisting, or reaching. This can be caused by joint restrictions, muscle tightness, or inflammation, and may show that there are some hidden issues that need care.
These symptoms often show that a nerve is being compressed or irritated, possibly in the spine or at a joint. Back pain chiropractor focuses on easing that pressure, which can help restore normal nerve function.
Struggling to stand, sit, or walk without pain often shows deeper issues with spine, nerves, or joints. This kind of difficulty can really harm quality of life, but chiropractor for back pain helps.
This type of pain often points to issues with spine, joint irritation, or disc problems. Movements that increase pressure on the spine can worsen the condition, making even simple tasks uncomfortable.
When back pain lessens with rest or responds well to heat or cold, it usually means inflammation, muscular strain, or joint irritation. This kind of relief may show that the issue is mechanical and responsive to chiropractor for back pain treatment.
If back pain comes on suddenly, feels unusually intense, or has no clear cause, it may be a sign of a more serious issue like a disc injury, nerve compression, or joint dysfunction. These cases should be evaluated ASAP.
When back pain is paired with numbness, muscle weakness, or a loss of feeling in the legs, it is usually caused by nerve compression or spinal cord issues. These symptoms should be evaluated right away.
Back pain that goes into the chest or abdomen may be caused by thoracic spine issues, nerve irritation, or referred pain from musculoskeletal tension. It’s important to rule out more serious causes, so any new or unexplained spreading pain should be professionally evaluated.
Sudden loss of bladder or bowel control may signal a serious condition like cauda equina syndrome - a medical emergency caused by compression of the spinal nerves. If this symptom occurs, seek immediate medical attention, as delaying care could result in permanent nerve damage.
Unexplained weight loss along with back pain may be a sign of a health condition that requires medical attention. If you're losing weight without trying and experiencing persistent pain, it’s important to get a full evaluation to rule out serious causes.
Experiencing fever, chills, or night sweats along with back pain could be a sign of an underlying infection or another serious condition. These symptoms should be checked by a medical professional before starting back pain chiropractic care, as they may indicate something bad beyond musculoskeletal issues.

Common Causes of Back Pain
- Strains and sprains. Overstretching or tearing muscles, tendons, or ligaments from lifting, twisting, or overuse can cause inflammation.
- Herniated discs. When the soft inner portion of a spinal disc pushes through its outer layer, it can press on nearby nerves and cause pain.
- Spinal stenosis. Narrowing of the spinal canal places pressure on the spinal cord or nerves, often causing pain or weakness.
- Osteoarthritis. This degenerative joint condition wears down cartilage and can cause inflammation and reduced mobility.
- Spondylolisthesis. When a vertebra slips out of place, it can compress nerves and lead to lower back pain or leg symptoms.
- Scoliosis. An abnormal sideways curvature of the spine can cause uneven posture, muscle fatigue, and back discomfort.
- Osteoporosis. Weak or brittle bones increase the risk of spinal fractures, especially in older adults.
- Poor posture. Slouching during daily activities puts stress on the spine and muscles, causing gradual pain and tension.
- Obesity. Carrying excess weight adds strain to the spine and joints.
- Sedentary lifestyle. Lack of movement weakens muscles and decreases joint flexibility.
- Injuries. Falls, accidents, or direct trauma to the back can damage soft tissues, discs, or bones.
- Infections. Infections in the spine or surrounding areas are pretty rare but they can cause inflammation, fever, and severe pain.
- Psychological factors. Chronic stress, anxiety, or depression can heighten pain perception and contribute to muscle tension in the back.
- Age. Natural wear and tear over time can cause degenerative changes in the spine.
The Benefits of Chiropractic Care for Back Pain
Chiropractic treatment for back pain is a hands-on, non-invasive solution for many types of back pain. By focusing on spine and joints, chiropractic adjustments can ease pressure on nerves, treat inflammation, and ease muscle tension. With time, this can help you move easier, improve posture, and make your daily life more comfortable.
Consistent professional chiropractic care for back pain may also help you feel pain and discomfort less often and even lower the need for pain medications. With a personalized treatment plan, chiropractic back pain treatment can help you stay active and feel better in the long run.

Treatment Options for Back Pain
Spinal or joint adjustments help realign the spine, ease nerve pressure, and help you move more freely.
Specific stretches and strengthening movements help with posture and recovery.
Ergonomic advice and body mechanics coaching help reduce strain during daily activities.
Includes many different methods like drop-table or activator tools that offer precise, low-force adjustments.
Gentle, targeted movements help restricted joints move better.
Treatments are adjusted over time based on how your body responds, so your treatments stay efficient as you progress.
Additional therapies like massage, acupuncture, or lifestyle advice may be included for even better results.



Choose Payson Salem Chiropractic for Back Pain Relief in Payson, Utah
At Payson Salem Chiropractic, we focus on real results and highly efficient chiropractic treatments for back pain. Are you dealing with frequent aches or a more serious injury? Our professional approach is all around identifying the cause of your pain and treating it with genuine care. We don’t just force you to go for endless sessions, and we don’t push unnecessary treatment plans. If you’re looking for a chiropractor for lower back pain or a chiropractor for upper back pain, we’re at your service to help you move more freely and feel better as quickly as possible.
We’re proud to be a trusted choice for anyone who needs the best chiropractor Payson residents can rely on. Call today to book your appointment and see how our chiropractic back pain relief can make a difference.
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Review about
Back Pain Chiropractor in Payson, UT
Kat McCorkle2025-07-09Trustindex verifies that the original source of the review is Google. Dr. Jon Krogue has some of the best bedside manner, touch, energy and tone about him. He is compassionate, kind and did such a great job adjusting my wrists, ribs, hips, back, neck, ankles and toes! I would whole heartedly trust him to adjust my children if I had any. Though, personally I'm not sure if I'll be going back regularly for myself because although he did his best to make sure I felt taken care of, I felt rushed. I love that Dr. Jon knows his value and what his amazing adjustments are worth. As a nearly retired LMT of 10 years, I have been paid $15 for an hours work of manual labor at Massage Envy too often, and now my body is paying for it. I would definitely go back Dr. Jon if I needed him to give me a hand fixing something that I felt was really bothering me. I'm looking for a very in depth treatment, and am now convinced that I might only be 100% $atisfied with my experience if I take a trip to Florida to meet the amazing Dr. Mondragon. Talk about expensive! Anyways, FIVE STARS! Thank you so much Jon, I'll see you when I see you. RuthAnn McCain2025-06-16Trustindex verifies that the original source of the review is Google. Dr. Krogue at Payson Salem Chiropractic is the only Chiropractor that has been able to adjust my neck and I don’t get a headache afterwards. C B2025-06-04Trustindex verifies that the original source of the review is Google. I've had a fantastic experience with Dr. Krogue at Payson Salem Chiropractic. He's knowledgeable, skilled, and genuinely cares about his patients. Appointments are easy to schedule, run on time, and he's very accommodating. Most importantly, I'm feeling a real difference—my pain is subsiding, and I finally feel like I'm on the right track to recovery. I highly recommend Dr. Krogue to anyone seeking effective, compassionate chiropractic care! Buffie Quist2025-06-02Trustindex verifies that the original source of the review is Google. This is my first experience with a chiropractor, and I am very happy with the results! Dr. Krogue’s Adjustments are Very gentle but effective! I don’t think my posture has been this improved for years! Tyler Christensen2025-05-30Trustindex verifies that the original source of the review is Google. Jon is the best! He is not only amazing for my health, but also my young kids. I brought my 5 year old daughter in, and he was so great! she was afraid to get on the table, but by the time he was done, she was excited to come back :D And on top of that, he knows the human body so well. I had a shoulder injury that was giving me trouble, and he quickly gave expert tips and exercises for me to do. and they helped a ton. Overall, he is simply amazing. Mark Freeman2025-05-28Trustindex verifies that the original source of the review is Google. Great visit! Extremely thorough and great at what he does! Would recommend to anyone! Deirdra Johnson2025-05-20Trustindex verifies that the original source of the review is Google. Dr. Kroger is friendly and professional. Matthew Warner2025-05-20Trustindex verifies that the original source of the review is Google. He was kind and very thorough. He found the area on my back that was hurting and targeted it. It was great. Highly recommend.
FAQs About
Back Pain Chiropractor in Payson, UT
Can a Chiropractor Help With Back Pain
Yes, Payson Salem Chiropractic can effectively help with back pain through personalized chiropractic adjustments and care plans tailored to each patient’s needs. Our treatments aim to reduce discomfort, improve spinal alignment, and restore mobility so you can return to daily activities with greater ease. Many patients also experience long-term benefits, including better posture and overall spine health.
When to See a Chiropractor for Back Pain
How Often Should You See a Chiropractor for Back Pain
The frequency of chiropractic visits for back pain depends on the severity of your condition and how your body responds to treatment. At Payson Salem Chiropractic, we create customized care plans that may start with more frequent visits for relief, followed by maintenance sessions to support long-term spinal health. Regular check-ins can help prevent flare-ups and keep your back strong and flexible.
Can a Chiropractor Help With Middle Back Pain
Yes, a chiropractor can help with middle back pain by addressing misalignments, muscle tension, and posture-related issues. At Payson Salem Chiropractic, we use targeted adjustments and personalized care plans to relieve discomfort, improve spinal function, and restore balance. Many patients also notice better posture and enhanced mobility as part of their recovery.
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