Pregnancy Chiropractor in Payson, UT
Pregnancy brings many changes to the body, some of which can lead to discomfort as things change. Prenatal chiropractic offers a gentle and natural way to support the body through each stage. At Payson Salem Chiropractic, we have experience working with prenatal patients and provide care that’s personalized to the unique needs of pregnancy. Our chiropractor during pregnancy work is focused on comfort, safety, and helping you feel more at ease as your body prepares for birth.

Why Pregnancy Can Lead to Back, Hip, or Pelvic Pain
- Pregnancy causes major changes in the body to accommodate a growing baby. As the belly expands, a mother’s center of gravity moves forward, placing extra stress on the lower back and pelvic joints. This change can lead to increased curvature in the lower spine and more pressure on the sacrum, hips, and vertebral joints.
- As the spine adjusts, nerves that travel throughout the body can become compressed or irritated, which can cause radiating pain. This is one reason sciatica is so common during pregnancy – it’s caused by nerve pressure in the lower back that can extend through the hips and down the legs.
- If there were pre-existing spinal issues, pregnancy often worsens them. These changes don’t always resolve after birth, which can make daily tasks like lifting a baby, breastfeeding, or even standing for long periods difficult and painful.
The Benefits of Chiropractic Care for Expecting Mothers
Eases back, hip, and pelvic pain. As your body changes during pregnancy, extra weight and changes in posture can strain your joints. Gentle chiropractic adjustments can help reduce this pressure and make everyday activities easier.
With your center of gravity moving forward, it’s easy to feel off balance. Chiropractor for pregnancy can help improve spinal alignment, making it easier to stand and move.
Pregnancy pain often makes it hard to rest. By easing tension and helping your body feel more relaxed, prenatal chiropractic care can make it easier to sleep comfortably.
Keeping the pelvis in proper alignment may support smoother labor by giving the baby more space to move into position.
When the spine is misaligned, it can put pressure on nearby nerves. Adjustments help ease this pressure and improve how your body works overall.
Care during pregnancy can also make postpartum recovery easier by keeping the spine and joints in better condition before the baby arrives.
Prenatal Chiropractic Adjustments: What They Are and How They Work
At Payson Salem Chiropractic, prenatal care is designed with your comfort and safety in mind. From the moment you arrive, we make sure every part of your experience supports you and your pregnancy. This includes using special cushions or tables that take pressure off your belly so you can relax during each visit.
Every expectant mother is different, which is why our care is always personalized. Your pregnancy chiropractor will consider your stage of pregnancy, how your body is changing, and any concerns you may have. The techniques used are gentle, thoughtful, and chosen specifically to match your needs – making treatment efficient and safe on every step.

Chiropractic adjustments during pregnancy is a gentle, hands-on treatment used to improve how the spine and pelvis move. At Payson Salem Chiropractic, our pregnancy chiropractor uses light pressure to help reduce tension and support better alignment as your body changes. Special pregnancy tables or cushions are used so you can lie comfortably without putting pressure on your belly. These adjustments are safe for both mom and baby and are carefully chosen to fit your stage of pregnancy. Any movements and techniques that can put you or your baby in danger are avoided.
Professional physical therapy during pregnancy focuses on helping you stay strong, balanced, and comfortable as your body changes. At Payson Salem Chiropractic, we help you by using gentle stretches and exercises that support the lower back, hips, and core muscles. These movements are designed to treat discomfort, posture issues, and prepare your body for labor. Everything is adjusted to fit your stage of pregnancy and how you're feeling. This approach also makes future activities like standing, walking, and holding your baby more comfortable.



Why Choose Payson Salem Chiropractic in Payson, Utah
Expecting mothers choose Payson Salem Chiropractic for safe, personalized care throughout pregnancy and beyond. Our chiropractic clinic is experienced in working with prenatal patients and uses advanced tools and equipment – like pregnancy-specific tables and cushions – to make sure you feel comfort during every visit. We take time to understand your changing needs and create a care plan from scratch that supports both you and your baby.
With training in gentle techniques and a deep understanding of how the body adapts during pregnancy, our team also includes a pediatric chiropractor for extra family care. Schedule your consultation with our prenatal chiropractor today and feel the difference for yourself.
Feel Supported Every Step of Your Pregnancy
Pregnancy puts your body through incredible changes — but you don’t have to face them alone. Gentle, expert care can ease discomfort, improve mobility, and help you feel your best through every trimester.
Review about Pregnancy Chiropractor in Payson, UT
RuthAnn McCain2025-06-16Trustindex verifies that the original source of the review is Google. Dr. Krogue at Payson Salem Chiropractic is the only Chiropractor that has been able to adjust my neck and I don’t get a headache afterwards. C B2025-06-04Trustindex verifies that the original source of the review is Google. I've had a fantastic experience with Dr. Krogue at Payson Salem Chiropractic. He's knowledgeable, skilled, and genuinely cares about his patients. Appointments are easy to schedule, run on time, and he's very accommodating. Most importantly, I'm feeling a real difference—my pain is subsiding, and I finally feel like I'm on the right track to recovery. I highly recommend Dr. Krogue to anyone seeking effective, compassionate chiropractic care! Buffie Quist2025-06-02Trustindex verifies that the original source of the review is Google. This is my first experience with a chiropractor, and I am very happy with the results! Dr. Krogue’s Adjustments are Very gentle but effective! I don’t think my posture has been this improved for years! Tyler Christensen2025-05-30Trustindex verifies that the original source of the review is Google. Jon is the best! He is not only amazing for my health, but also my young kids. I brought my 5 year old daughter in, and he was so great! she was afraid to get on the table, but by the time he was done, she was excited to come back :D And on top of that, he knows the human body so well. I had a shoulder injury that was giving me trouble, and he quickly gave expert tips and exercises for me to do. and they helped a ton. Overall, he is simply amazing. Mark Freeman2025-05-28Trustindex verifies that the original source of the review is Google. Great visit! Extremely thorough and great at what he does! Would recommend to anyone! Deirdra Johnson2025-05-20Trustindex verifies that the original source of the review is Google. Dr. Kroger is friendly and professional. Matthew Warner2025-05-20Trustindex verifies that the original source of the review is Google. He was kind and very thorough. He found the area on my back that was hurting and targeted it. It was great. Highly recommend. Corwin Frey2025-05-01Trustindex verifies that the original source of the review is Google. This place is amazing.
FAQs About Pregnancy Chiropractor in Payson, UT
Can a Chiropractor Help With Sciatica During Pregnancy?
Yes, chiropractic care can help relieve sciatic nerve pain during pregnancy by reducing pressure on the nerve through gentle, pregnancy-safe adjustments and pelvic alignment techniques.
Is Chiropractic Safe for Pregnancy?
Chiropractic care is considered safe for most pregnancies when performed by a trained prenatal chiropractor. At Payson Salem Chiropractic, we use techniques specifically designed for pregnant patients to ensure comfort and safety.
Can a Chiropractor Help With Pelvic Pain During Pregnancy?
Yes, chiropractic adjustments can help ease pelvic pain by promoting better alignment, reducing joint stress, and supporting optimal positioning of the baby as your body changes.
How Often to See a Chiropractor During Pregnancy?
Frequency varies depending on your symptoms and stage of pregnancy. Many patients benefit from visits every 2–4 weeks, increasing as needed in the third trimester. We tailor the plan to your needs.
How Does a Chiropractor Help During Pregnancy?
Chiropractors help by reducing spinal and pelvic tension, improving nerve function, easing pain, and supporting overall comfort. Care may also help with posture, balance, and preparing the body for labor.
Contact Us
Please use this form for general information purposes only. DO NOT send personal health information through this form. Specific patient care must be addressed during your appointment.